A whopping 45% of normal adults snore. That is a significant number! That means that in almost half the households in America, someone is lacking some serious sleep. In most cases it is the spouse or significant other of the person snoring, this can lead to marriage and relationship problems. Many couples will sleep in separate bedrooms if the problem cannot be resolved. Not only is snoring an annoyance, it can be a sign of larger lurking health issues. 75% of the people who snore are actually experiencing obstructive sleep apnea. Sleep apnea causes the individual to stop breathing for a short period of time during sleep. Incidentally, this can lead to an increased risk of developing worse health conditions.
Before you begin treating your snoring problem, be sure to be accessed by a doctor to determine the issue that might be the cause of the snoring. If given the green light there are many anti snoring devices available on the market, some readily available. You can experiment which one works for you.
Anti-snoring mouthpieces have been proven very effective in treating snoring and mild to moderate cases of sleep apnea. In addition, they can be an added benefit to help a person avoid wearing an uncomfortable and cumbersome breathing …Continue reading »